eating low carbs and clean 8 times a day. is better than eating ur rubbish nasi lemak 3 times a day
Imperial RealCS's Journals, cut cut cut
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 Dec 17 2007, 07:15 PM
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#1
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You  
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Dec 17 2007, 07:16 PM
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#2
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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QUOTE(imperialrealcs @ Dec 17 2007, 07:13 PM) btw, to all sifus! regarding the lipo6, how do i consume it? break the capsule and take the liquid or juz telan the capsule? epic quote is eqic |
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Dec 18 2007, 11:22 PM
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#3
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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i read from t-nation stating that raw eggs are best absorbed by our body compared to full boiled/cook eggs.
and no, there is no such this as cooking ur eggs giving u high protein content. |
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Dec 19 2007, 12:20 AM
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#4
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Senior Member
8,878 posts Joined: Jun 2005 From: Heaven: To: Hell: Status: Me > You
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still no. still raw eggs are better absorbed
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