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skymyxe
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 Dec 18 2007, 07:17 PM
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QUOTE(Iliveunderwater @ Dec 14 2007, 01:59 PM) During workout/sports session your body burns the glucose that was stored in your body into energy for the body. After workout/sports your body will be low on fuel, thats when 100 plus should come in, because your body will suck it up like a sponge and store those glucose while burning some to gain energy for the rest of the day. Drinking 100 plus after or during workout/sports is a good idea to replenish the energy that you have lost (drink the amount of 100 plus depending on how heavy your sports session is). Drinking 100 plus everyday without working out or doing sports is gonna make you store a lot of glucose in your blood that won't be turned into energy, that's when you're asking for trouble, especially if you don't drink a lot of plain water throughout the day, your blood is gonna run as slow as KL traffic at 5pm rush hour! and the glucose gonna be stuck there like how you would in a heavy traffic jam in KL. Yeah, agreed. One more thing is my P.E. instructor at school used to ask us to drink 100 Plus before any Marathon run or any heavy sports activities. It is said that it could help to prevent muscle cramp during the activity. I'm not sure how far it goes, but for me, never had muscle cramp if I went to a very proper warming up session.  |
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skymyxe
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Dec 18 2007, 07:47 PM
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QUOTE(Iliveunderwater @ Dec 18 2007, 07:24 PM) Skymyxe, I think what your PE Instructor said only applies when you haven't eaten enough about an hour before your workout to fuel your body. In my opinion, eating an hour before a sports session is a must to get the full and best performance from our body and it applies to any sports. 100 Plus during and after workout is considered optional but recommended. What most important is you get some glucose during or after your workout cuz your body will be running out of it and need it. Not just glucose actually, all those other nutrition as well, such as protein, carbs and fats. PS: oh yeah and warmup is a definitely a must, good job and good thinking there  Yeah, couldn't agree more. Glucose would be the most important as it'll become the source of energy. Scarcity or lack of glucose will lead to our body not having enough energy to go through any sports or even daily routine.  In addition, drinking enough water is also a must.  |
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skymyxe
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Dec 18 2007, 10:21 PM
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QUOTE(danilo5753 @ Dec 18 2007, 10:12 PM) I just finish my basketball and i drink half of the 100 plus bottle !! PS: 1.5Litre bottle. I use to finish the whole 1.5 liter after a really exhausting and competetive basketball game. |
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skymyxe
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Dec 19 2007, 01:18 PM
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QUOTE(KaiCai @ Dec 19 2007, 09:17 AM) The safest way is to drink plain water..... Yeah, agreed. Plain water is the best. Detoxify your body while replenish your body with liquid. |
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skymyxe
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Dec 23 2007, 07:08 PM
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QUOTE(Anonymousmich @ Dec 23 2007, 11:12 AM) i drink 100 plus when i need to work till very late and when i'm about to be sick. i dont know is me not wat. but do u all try this b4? when u r about to be sick, u drink 100 plus the taste is different, a bit bitter. but drink it when u r normal is a bit sweet. does anyone have tt b4? I think it's because your taste buds will taste things differently especially when you have a fever. Same goes to Sprite and 7-UP. My mum used to ask me to drink Sprite when I caught a fever. But now, 100 Plus. |
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skymyxe
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Dec 23 2007, 11:37 PM
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QUOTE(nikeshock @ Dec 23 2007, 07:12 PM) yeah! the taste is diff. bitter. i just caught fever.  cannot go out with gf tomoro. christmas eve sumore. lol same same. she will buy a big bottle of 100 plus for me. lol I think all in all bout pros and cons of drinkin 100 plus, 100 Plus does have more pros than cons. Just don't overdo it and drink too much. Drink moderately or according to you needs. |
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skymyxe
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Dec 24 2007, 07:19 PM
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QUOTE(klmc @ Dec 24 2007, 06:35 PM) ...... u either heard wrong or the doctor was just pandering to your insistence that 100 plus helps in your illness... Not sure bout that, but many people do give the same advise though. It ain't gon' cure fever but will it help to cool down your body temperature? |
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skymyxe
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Dec 24 2007, 11:59 PM
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QUOTE(spartacvs @ Dec 24 2007, 08:50 PM) There were more than couple of hot days in the past 2 months and it is more rejuvenating to drink 100Plus than just normal filtered water. Yeah, also prefer ice lemonade. Those quenching drinks are really irresistible during hot days. |
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skymyxe
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Dec 25 2007, 06:51 AM
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QUOTE(Polaris @ Dec 25 2007, 03:33 AM) I never drink carbonated stuff, the only canned drink I buy is coffee which is just as diabesity inducing as every other soda out there. In that case just try 100 Plus, 
Added on December 25, 2007, 6:52 amQUOTE(cntrecycling @ Dec 25 2007, 05:26 AM) Can 100 Plus cure dengue? I doubt it. This post has been edited by skymyxe: Dec 25 2007, 06:52 AM |
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skymyxe
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Dec 25 2007, 10:32 AM
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QUOTE(kelvin_tan @ Dec 25 2007, 10:16 AM) 100 plus helps with reducing your body temperature...thats y the doctor recommended it But dengue is ain't normal fever. You have a decrease in blood platelets and that'll make your body vulnerable to many attacks. |
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skymyxe
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Dec 25 2007, 03:12 PM
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QUOTE(kelvin_tan @ Dec 25 2007, 11:16 AM) i should have made my meaning plainer.. 100 plus = salt.. salt attracts water... cold water = bad for ur bones... And the conclusion is.... |
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skymyxe
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Dec 25 2007, 07:35 PM
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Hmm I'd say I'd agree with that. It'd be better than cold water but plain water also is a must when having fever or other kind of sickness. It's just the best liquid for the body. |
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