ive got a friend of mine that bought one 2 years back....he said it wasnt effective and a waste of money and time his abs were not showing lol still big tummy...
personally i think its a waste of money too...you can do crunches at home without using those ab thingy...its just as effective...you cant get those 6 packs by just doing crunches tho...it must come with a combination of cardio + a very clean diet
but thats just my 2 cents

This post has been edited by Disciple: Nov 30 2007, 04:26 PM