When you say negative barbell bench press, what is that? Pardon my ignorance. Thanks.
This post has been edited by mcbarney666: May 20 2009, 11:16 AM
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May 20 2009, 11:14 AM
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405 posts Joined: May 2008 From: Kuala Lumpur |
Wow, you're at 65kgs but your poundages are heavy as heck and I'm a good 10kgs heavier than you but the weights I use aren't that heavy. Great stuff.
When you say negative barbell bench press, what is that? Pardon my ignorance. Thanks. This post has been edited by mcbarney666: May 20 2009, 11:16 AM |
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