omg, not again
hope u get well soon.
N0eL's Motivation Log, Burn Baby BURN ~!
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 Jul 30 2008, 10:17 AM
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#1
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Senior Member
3,385 posts Joined: Jan 2003  
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Jun 19 2009, 02:36 PM
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#2
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Senior Member
3,385 posts Joined: Jan 2003
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i saw ur immediate pre-workout meal, is there any diff when u only consume ur pre workout meal with carbs an hour b4?
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Jun 19 2009, 10:47 PM
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#3
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Senior Member
3,385 posts Joined: Jan 2003
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jaya33 has it.
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Jul 9 2009, 03:06 PM
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#4
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Senior Member
3,385 posts Joined: Jan 2003
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buddy, the calf raise that u r doing, aint tat suppose to be high reps (apprx ard 50reps) ?
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Jul 10 2009, 10:21 AM
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#5
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(N0eL @ Jul 9 2009, 11:37 PM) Jamis, Not yet T_T. i just tried out for 2 weeks, tmr will be my third attempts thou, may be aft 1 month then i can see if there is any changes and the burning feeling really burn u through the sole. I used to do heavy and ard 12 reps, doesnt really help much.I read something about doing high reps for abs and calves ~!! Thanks for the reminder... I will try it out. Working for u so far?  |
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Jul 11 2009, 11:33 PM
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#6
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Senior Member
3,385 posts Joined: Jan 2003
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QUOTE(N0eL @ Jul 11 2009, 01:05 AM) Actually, I prefer to have explosive strength for calves than mass. So i could squat more ~! I ain't that particular with the physical looks and all. More towards functional attributes ~! Hummm comes to comparison, i dont think i feel any diff thou, but my squat poundage did raise due to some changes in my diet thou, so i cant tell if my calves help thou.None the less, will give it a try and see how it goes. U squat better with high rep calf raises? |
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Jul 22 2009, 09:49 AM
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#7
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Senior Member
3,385 posts Joined: Jan 2003
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Hey Noel bro u r right, aft 1 month of high reps calve raise, i do realize my squat is getting stronger and the best part is tat i can feel my upper calve is exerting. Awesome tips bro.
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Jul 23 2009, 10:16 AM
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#8
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3,385 posts Joined: Jan 2003
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QUOTE(N0eL @ Jul 22 2009, 09:26 PM) Jamis, haha, at least we both learn sumthing from each oth. Cheer buddy.I cant take the credit for this. U were the one who suggest it to me ~! Glad to know that u squat better with this.. |
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