look like 4 heaven ingredient, masak petai hhnngghh

yes.

budu.

hghghhhhhhhhhh.

Maciem will high uric acid

Definitely la. Don’t over consume la. It can reduce pimples very effectively. Maybe 2x/week, moderate portion. If over consume, can cause muscles cramps in the morning also.

Cooked petai only

Can cainis stir fry or must eated rawed?

Don't like raw taste, like long bean if not cook thoroughly also don't like.

If tomato still ok

Yes. Everyday..

Many ways to prepare :
1. Cut into strips of 1 cm, pickled with sugar/salt. Eat as apetiser. Just sprinkle some sesame seeds before u eat
2. Stir fry with bacon and dry chili. This is like the Hunan dish. Can watch u tube how to prepare this. Very good with hot white rice, if got wok hei.
3. Make acar (nyonya style)
4. Steam and dip with sambal belacan
5. Cole slaw.
6. Boil soup with fish ball or meat (hokkien call bak Kau Teng). Cabbage add sweetness to the soup.
7. Cut the whole cabbage into across the whole piece and grill. Get a good charring and then add sesame mayonnaise.


Hehehehe. Which is ur preferences?

The secret is to shred the ulam and pair with smth sweet or neutral like roasted coconut flakes, or taugeh.

Nasi Kerabu makes me fall in love with ulam, it's my Top 1 Malay Food

One of the fun in ulam is eated raw or very slightly blanched. Stir fry then not ulam ady

Coleslaw is soDAP. if boil souped ayem prefer cainis cabbage which becomes soft and makes the souped fragrant.

How to make sure no germs?

Try soup with cabbage. Really sweet. And unlike the Chinese cabbage, they do not have any fibres when cooke until soggy. And somehow cabbages has this clarifying effect on soup. Can see when u add them to hotpot. The soup became clearer for the small amount that you add other vege.

Eat raw greens with care. Some can cause organ failure

Cainis cabbage and white cabbage same nutrition?

Dunno wor. Kena Google

Ask you eat raw, not unwashed wor..

Like guailow salad also raw romaine lettut..