yes
because changing lifestyle takes a lot of will
you keep drinking teh tarik nescafe kaw milo dinosaur every week you will get insulin resistance later on

Don't eat CKT basah

- Dr. Ewww!

Yes.

for south east asian, yes.
our body dont have much fat cell to begin with.thats why its hard to see those extremely obese people here, because you will die first before being very fat.

my family circle, if you have belly fat, you are likely to have diabetes. its more like a curse

This post has been edited by zerorating: Today, 02:36 AM

body is body no matter where you are on earth
don't wanna walk, just say don't wanna walk

if that person doesn't wanna even do the most basic form of exercise, don't blame genetics or origin
and malaysians are one of them...but our surrounding countries people doesn't seem to have this problem

Mana ada. Don't be scared by the cost saving propaganda by Malaysia kopitiam association. They wanted to reduce sugar cost so created this propaganda to scare consumers. Now every were people request kura G Manis or no sugar so it's working. Prove no reduce also if no sugar


Dont worry continue to buy the air balang but moderately lah
Rather than buy three a day. One or 2 enough edi. Why tiu need so much

Yindian veli low diabetic, dakter is right, banana leaf with mountain of rice not causing diabetus

this. I've drunk nescafe tarik daily for almost 5 years. but I also walk at least 10k steps per day. used to walk 20k daily when I was younger. now 20k for busy days only. luckily I'm still ok.

Wow Malaysia one out of 5 people got diabetes.

GG. No wonder gov sugar tax. I also agree like this.

It's lifestyle. Our diet didn't change much but very less movement.

Need to change diet to match lifestyle. Just reduce portion of everything, not just sugar.

Tak chek means tak ade

Sweet food / drinks not detrimental if you built up sufficient muscle mass (they act as glucose warehouse / storage). When you have storage, then glucose-in-blood level would not surge and that in turn will not cause insulin level to go yo-yo roller coaster...

Yez is easy

It’s not only the drinks but most of the food consumed by the type mentioned are laden with sugar or stuff that’ll turn into glucose once in the body. I cannot understand too why certain way to cook vegetables also need to be sweeten.