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 Frozen shoulder

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Boomwick
post Yesterday, 08:49 AM

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QUOTE(river.sand @ Dec 9 2025, 06:21 AM)
I have been doing yoga for more than 10 years.

I used to be able to do this...

user posted image
https://www.everydayyoga.com/blogs/guides/h...yIgm9VYfAfqa2AJ
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Why i only can do 1 side, anotger sidr tak bole?
Boomwick
post Yesterday, 09:26 AM

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QUOTE(river.sand @ Dec 9 2025, 09:15 AM)
For right handers, usually left hand on top, right hand on the bottom is more difficult.
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No wo
Mine is left top but right cannot.. but right handed
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