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 gym benchpress killed 55yo unker, his hand slipped

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diffyhelman2
post Dec 8 2025, 02:39 PM

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QUOTE(Avangelice @ Dec 8 2025, 02:37 PM)
I'm stuck at 45 to 46 kgs. Even tried using fractional weights at 1.5kgs to beat the plateau. Anyone got any advise how to break the plateau?
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Train handstands and hpu

This post has been edited by diffyhelman2: Dec 8 2025, 02:47 PM

 

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