ayam suda lunch chap fan
but ayam still hungry after lunch
ady eat rice n lauk
how ah? want to diet so kenot eat junk anymoar
Chat why ayam still hungry after lunch?
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 Dec 1 2025, 11:53 AM, updated 4w ago
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#1
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Junior Member
880 posts Joined: Jan 2018 
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Quote|
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Dec 1 2025, 11:54 AM
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#2
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Senior Member
5,614 posts Joined: Jun 2006 From: Cyberjaya, Shah Alam, Ipoh  
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QUOTE(MegaCanonF @ Dec 1 2025, 12:53 PM) ayam suda lunch chap fan Try eat more protein/meat. Reduce carbs. It can make u feel full longer.but ayam still hungry after lunch ady eat rice n lauk how ah? want to diet so kenot eat junk anymoar  |
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Dec 1 2025, 11:59 AM
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#3
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Senior Member
1,687 posts Joined: Oct 2012
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eat petrol! lol
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Dec 1 2025, 11:59 AM
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#4
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Junior Member
320 posts Joined: Apr 2011
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Diabetes Rusty Nail liked this post
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Dec 1 2025, 12:00 PM
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#5
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Junior Member
216 posts Joined: Sep 2015
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eat slowly, chew properly the food
don't eat too fast |
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Dec 1 2025, 12:24 PM
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#6
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Senior Member
3,650 posts Joined: Jul 2014
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If don't want eat junk, then can eat another packet of zhap fan
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Dec 1 2025, 12:26 PM
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#7
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Senior Member
6,735 posts Joined: Jan 2003 From: Zion
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I follow the diet when I was on hospital. Lunch 12pm. Tea break 3pm.
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Dec 1 2025, 12:26 PM
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#8
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Senior Member
4,239 posts Joined: Jan 2003 From: Selangor 
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u got worms
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Dec 1 2025, 12:27 PM
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#9
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Junior Member
606 posts Joined: Oct 2014
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You need to eat siham too. Fresh from amoi colleagues.
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Dec 1 2025, 12:35 PM
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Junior Member
166 posts Joined: Jul 2006
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adik belum makan lagi
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Dec 1 2025, 12:36 PM
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Senior Member
5,757 posts Joined: Jan 2003 From: Sri Kembangan
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QUOTE(MegaCanonF @ Dec 1 2025, 11:53 AM) ayam suda lunch chap fan Pls take Zentelbut ayam still hungry after lunch ady eat rice n lauk how ah? want to diet so kenot eat junk anymoar |
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Dec 1 2025, 12:41 PM
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Senior Member
1,192 posts Joined: Jan 2003 From: Kepong, Kuala Lumpur, Malaysia.
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either not enough protein, worms, or diabetes.
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Dec 1 2025, 12:43 PM
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#13
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Junior Member
370 posts Joined: Jul 2010
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Stress will cause eating disorder.
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Dec 1 2025, 12:44 PM
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#14
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Senior Member
874 posts Joined: Nov 2005
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Eat nuts... peanut or cashew... MegaCanonF liked this post
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Dec 1 2025, 12:45 PM
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#15
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Senior Member
1,886 posts Joined: Jan 2007 From: The Long river ...
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U gemok izit ?
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Dec 1 2025, 12:46 PM
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#16
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Senior Member
2,491 posts Joined: Dec 2004 From: initrd 
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Got shai halud inside max_cavalera liked this post
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Dec 1 2025, 12:47 PM
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Senior Member
4,884 posts Joined: Jan 2003 From: Petaling Jaya
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TS gemuk
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Dec 1 2025, 12:47 PM
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#18
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Junior Member
139 posts Joined: Oct 2011 
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what dish you took
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Dec 1 2025, 12:47 PM
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#19
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Junior Member
570 posts Joined: Jul 2007
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should eat slower, too fast you won't feel full.
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Dec 1 2025, 12:50 PM
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Junior Member
880 posts Joined: Jan 2018
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QUOTE(Tomokitsu @ Dec 1 2025, 12:47 PM) what dish you took rice + paru + telur dada + daging slice |
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