When u are older , u will sleep lesser and wake up early but i can 88% tell u it is not good new.



It mean your body life span already reduce dramatically, your time on earth already start countdown or even already start before


Base on my grandfather , grandmother and one aunt, sleep at 12am wake up at 4-5am , life reach up to 80-88

if u are feeling okay , body no issue, then alright

if body suddenly send message by pain / or something not right, then better go check with doctor or full scan body health one day.