What is your sequence of brush teeth and breakfast in the morning?

Brush teeth with kaya butter toast
Gargle with teh tarik

Rinse mouth, bfast, water pik, brush teeth

at home......sarapan dulu then brush teeth

go wok.......brush teeth at home then go makan luar, then rinse mouth at ofis

LOL… u should NEVER eat and immediately brush your teeth.

When we eat, our saliva increased to help digestion, if u brush your teeth now it will easily be eroded away.

rinse mouth la

Topkek, if saliva erode teeth, everyone would have been toothless after few years. Dont listen to nonsense on the net la

oh .. no wonder some ppl have dentures... rupa-rupanya they rajin brush teeth immediately after eating

Ask your dentist then.

Go ahead brush your teeth after meal, report back to forum after a year.

Eat, rest then brush here. Rid trapped food particles so can have a clean fresh breath and minimal biofilm and bacteria buildup..

No need a year la dei. I already do this for at least 2 decades. I ALWAYS, ALWAYS, eat my dinner and brush immediately after. No issue with my teeth after >2 decades

Get up. Rinse mouth with water. Breakfast. Brush teeth.

Jibai you try brush teeth then drink orange juice...

Cannot brush within half hour after meal.

Cannot brush within half hour after meal.

is it common practice to brush after EVERY meal?
lunch basically, as bfast n dinner usually covered by normal practices morning n night

followed this practice after witnessing one of fellow workmate

If eat breakfast at home then brush teeth after breakfast


Id breakfast outside then brush first then eat breakfast


Then go gargel mouthwash after breakfast

This post has been edited by Raddus: Sep 5 2025, 02:07 PM

You have toothbrush toothpaste in office ? If go out restaurant you got bring toothbrush toothpaste?

This post has been edited by Raddus: Sep 5 2025, 02:06 PM

Well this time igamer is correct tho with a caveat(acidic food weaken enamel. If u eat acidic food, better wait at least 30 minutes before brushing ur teeth. Wait for teeth to remineralized if not brushing them during weakened period can do more harm.
https://www.cuimc.columbia.edu/news/brushin...u-may-want-wait

Wake up, have breakfast, go to work,

After work, bath, brush teeth, sleep....

This is correct. Any acidic food will weaken enamel.

If u read my post again, u will know i am against him in 'saliva will erode enamel', instead of 'acidic food will erode enamel'.

Approved

that member i followed this practice from
she brings

i just keep mine in the office

Wake up brush teeth, eat hypertension meds, then only eat after two hours.