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 🇲🇾Work-life balance. Tea time exercise 5-10mins~

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TSAlex9892
post Sep 2 2025, 04:31 PM, updated 4 months ago

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NataM
post Sep 2 2025, 04:32 PM

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QUOTE(Alex9892 @ Sep 2 2025, 04:31 PM)

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Inb4 rakyat hidup susah, menteri menari2.
anakkk
post Sep 2 2025, 04:33 PM

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ni team building nie
tometoto
post Sep 2 2025, 04:34 PM

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Sitting too long can cause back pain and a slipped disc.
zerorating
post Sep 2 2025, 04:34 PM

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quite common in gomen office i think.
last time i intern in one of company under gomen, every week stand up with the hod got stretching around 5min or so.
SUSipohps3
post Sep 2 2025, 04:34 PM

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work-life balance ❌️
work-life integration ✅️
PathofLife
post Sep 2 2025, 04:35 PM

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Time to raid the minister home like indon did when they saw their MP dancing...owai
supsupsui
post Sep 2 2025, 04:35 PM

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old video?
PathofLife
post Sep 2 2025, 04:36 PM

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- Deleted -

Reason : Double post

This post has been edited by PathofLife: Sep 2 2025, 06:44 PM
Atrocious
post Sep 2 2025, 04:36 PM

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All scared of blood clotting d..
theozis
post Sep 2 2025, 04:37 PM

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A good move which should be mandatory in each company regardless gov or private
reason to do so to encourage healthy life as well as reduce insurance claim and work loss

This post has been edited by theozis: Sep 2 2025, 04:38 PM
kurtkob78
post Sep 2 2025, 04:38 PM

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nowadays if the lecturers giving course or training is accredited trainer, got this type of activity. they say energizer.

This post has been edited by kurtkob78: Sep 2 2025, 04:38 PM
Atrocious
post Sep 2 2025, 04:40 PM

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Do what they did and it'll reduce chances of both heart attack and stroke by quite a percentage..
Jag23sys
post Sep 2 2025, 04:41 PM

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This is NOT worklife balance
Daylight_walker
post Sep 2 2025, 04:42 PM

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PuAS: yini sumua orang gilar! sarahan DAPig LGE
United Rulez
post Sep 2 2025, 04:42 PM

On my way
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Habislah nanti jadi macam indon kalau salah interpret
Atrocious
post Sep 2 2025, 04:45 PM

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At their age, chances of experiencing either one of the both for the first time is the HIGHEST..
submergedx
post Sep 2 2025, 04:47 PM

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QUOTE(NataM @ Sep 2 2025, 04:32 PM)
Inb4 rakyat hidup susah, menteri menari2.
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user posted image
Moderna
post Sep 2 2025, 04:50 PM

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This is exercise?
Chanwsan
post Sep 2 2025, 04:53 PM

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QUOTE(PathofLife @ Sep 2 2025, 04:35 PM)
Time to raid the minister home like indon did when they saw their MP dancing...owai
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QUOTE(PathofLife @ Sep 2 2025, 04:36 PM)
Time to raid the minister home like indon did when they saw their MP dancing...owai
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Bawak bertendang yo don't so excited double post sampai masuk lokap coz seditious under akta sakit hati
poweredbydiscuz
post Sep 2 2025, 04:53 PM

 
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QUOTE(Moderna @ Sep 2 2025, 04:50 PM)
This is exercise?
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For 90% of the people in that room, it is the most vigorous exercise they had in this year.
hoonanoo
post Sep 2 2025, 05:01 PM

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QUOTE(NataM @ Sep 2 2025, 04:32 PM)
Inb4 rakyat hidup susah, menteri menari2.
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better than Puas exercise

they exercise their filthy tongue of fitnah.


hoonanoo
post Sep 2 2025, 05:02 PM

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QUOTE(Daylight_walker @ Sep 2 2025, 04:42 PM)
PuAS: yini sumua orang gilar! sarahan DAPig LGE
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Puas exercise their mouth by fitnah.


il0ve51
post Sep 2 2025, 05:18 PM

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QUOTE(PathofLife @ Sep 2 2025, 05:36 PM)
Time to raid the minister home like indon did when they saw their MP dancing...owai
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jemput rempit start dulu. atau tunggu rempit digosok convoy polis car.
MR_alien
post Sep 2 2025, 05:21 PM

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you can see in this video how introvert malaysians are vs indon DPR member laugh.gif



This post has been edited by MR_alien: Sep 2 2025, 05:22 PM
homerthewhopper
post Sep 2 2025, 05:41 PM

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Damn I thought indo cabinet
miromiro
post Sep 2 2025, 05:44 PM

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QUOTE(tometoto @ Sep 2 2025, 04:34 PM)
Sitting too long can cause back pain and a slipped disc.
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Which is true
TSAlex9892
post Sep 2 2025, 06:08 PM

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QUOTE(Moderna @ Sep 2 2025, 04:50 PM)
This is exercise?
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For young ppl call warm up. But still consider exercise la, light exercise.
PathofLife
post Sep 2 2025, 06:45 PM

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QUOTE(Chanwsan @ Sep 2 2025, 04:53 PM)
Bawak bertendang yo don't so excited double post sampai masuk lokap coz seditious under akta sakit hati
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Didnt notice on double post. Thanks for the heads up.


SUSsamftrmd
post Sep 2 2025, 06:48 PM

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They want to follow Indonesia? lol

suicideroach
post Sep 2 2025, 06:50 PM

kiss mah a^^
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Ok, which house first we go jarah?
TSAlex9892
post Sep 2 2025, 09:31 PM

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QUOTE(theozis @ Sep 2 2025, 04:37 PM)
A good move which should be mandatory in each company regardless gov or private
reason to do so to encourage healthy life as well as reduce insurance claim and work loss
*
Yes. Looks fine and healthy especially for senior citizen.
mick84
post Sep 2 2025, 09:35 PM

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Ini video lama dah...
fantasy1989
post Sep 2 2025, 09:42 PM

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this is like micropause or workpace break

mnc kuli also got

no follow or ignore kena diao lagi

This post has been edited by fantasy1989: Sep 2 2025, 09:42 PM
Randomization
post Sep 2 2025, 09:53 PM

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Meanwhile ktard spend hours of "break" lurking in /k and posting angry replies.
Raddus
post Sep 2 2025, 10:15 PM

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QUOTE(zerorating @ Sep 2 2025, 04:34 PM)
quite common in gomen office i think.
last time i intern in one of company under gomen, every week stand up with the hod got stretching around 5min or so.
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You never get up from your seat for 4 hours? Not including lunch?
danielmckey
post Sep 2 2025, 10:18 PM

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Main joget juga.
zerorating
post Sep 2 2025, 10:31 PM

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QUOTE(Raddus @ Sep 2 2025, 10:15 PM)
You never get up from your seat for 4 hours? Not including lunch?
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toilet break lol
laparwolf
post Sep 3 2025, 05:02 AM

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fongsk
post Sep 3 2025, 07:09 AM

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QUOTE(laparwolf @ Sep 3 2025, 05:02 AM)

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What she said is not wrong though…at least she voiced out what most of us were saying on the same topic days ago.
Virlution
post Sep 3 2025, 07:42 AM

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the indo exercise looks better
Atrocious
post Sep 3 2025, 07:44 AM

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That's just another layer of prevention on top of the daily aspirins they've been taking lah..
laparwolf
post Sep 5 2025, 12:24 AM

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QUOTE(fongsk @ Sep 3 2025, 07:09 AM)
What she said is not wrong though…at least she voiced out what most of us were saying on the same topic days ago.
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‘Unless buses are flying’: Penang exco defends LRT, flyovers as critics push for cheaper congestion fixes
fongsk
post Sep 5 2025, 06:03 AM

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QUOTE(laparwolf @ Sep 5 2025, 12:24 AM)
The same infra development that they used to vilify when they were oppo… now they are defending the same projects that they vilified last time…😂😂😂😂😂
Same goes for the HSR, ECRL, LRT, etc. heck, the only thing they did not re-start was the crooked bridge from JN to Spore which was cancelled by BN gov. What about ‘selling the country to China’ stuff….. hahahaha
INB4, cakap tak serupa bikin! 😎
Heroicage
post Sep 5 2025, 10:08 AM

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yet...KPIs are never met....
machomama
post Sep 5 2025, 10:28 AM

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QUOTE(tometoto @ Sep 2 2025, 04:34 PM)
Sitting too long can cause back pain and a slipped disc.
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here if u sit too long
the chair then becomes too comfy to even leave
slightest back pain / slipped disc - valid excuse to take time off

 

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