i went sunway hospital for psychiatrist consultation, i have anxiety disorder, every session 30 mins or so.

every session is like rm500 with prescription of lexapro and xanax

just ask how u feeling and tell me how i need to overcome this, which i clearly know i need to overcome and less overthinking but that i unable to do so lol. blahblahblah and there goes my rm500

i think i feel more stress paying rm500 every month for this so i stopped going after 2 sessions.