i went sunway hospital for psychiatrist consultation, i have anxiety disorder, every session 30 mins or so.

every session is like rm500 with prescription of lexapro and xanax

just ask how u feeling and tell me how i need to overcome this, which i clearly know i need to overcome and less overthinking but that i unable to do so lol. blahblahblah and there goes my rm500

i think i feel more stress paying rm500 every month for this so i stopped going after 2 sessions.

How long in advance to book for sessions?  Looking to maximise my coverage this year in case I'm not good enough to be retained next year with all my bungle ups.

It's severely crippling my personal life, unable to think critically which resulted in me getting scammed to hell and bearing this guilt on my own. Family members is family members, but I don't want to share anything with my partner until I get something concrete back from the banks. Doesn't help that you are already pointed out as being more useless than trash.

I guess if there are people who have it alone, they feel the crushing weight all the same, but at least they don't bother others.

Does it work if I get a referral from private hosp for gov hospital?

how to get a session at gomen hospital for anxiety and all?

go to any nearby Klinik Kesihatan, see any doctor and request for referral letter to Psychiatry dept in a govt hospital

just say you have mental health issues, depression, suicidal thoughts, etc. They will definitely write you a referral letter.

Take the letter to your nearest govt hospital but please check if there is any psychiatry dept in that hospital. Bring the letter to that hospital and make an appointment.