Stubborn Parents, any tips please
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 Sep 25 2025, 11:37 AM
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#1
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35,468 posts Joined: Oct 2006  
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QUOTE(simplefella3 @ Jul 6 2025, 06:16 PM) Trying to get my parents (>60 yo, with knee problems) to exercise but they’re stubborn. Any tips that worked for you? I am not 60 but for me even starting workout it's hard. You need stay consistent for at least 2months only start to see some result. Result is they must really want to do it or introduce someone 60> with muscle and strength. Show them the difference |
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Sep 25 2025, 11:38 AM
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#2
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35,468 posts Joined: Oct 2006
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QUOTE(jackytiong @ Sep 25 2025, 11:17 AM) Money money money. 60 yrs still young. bring them travel one time , they will know how important of walking and see more things. e 1st how much money you have to keep travelling2nd If tired just dont go so this technique confirm won't work My father is 70+ . he can lift heavy and a lot strength people younger than him |
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