Jul 6 2025, 06:19 PM
QUOTE(simplefella3 @ Jul 6 2025, 06:16 PM)
Trying to get my parents (>60 yo, with knee problems) to exercise but they’re stubborn. Any tips that worked for you?
if they like to travel and go on vacation, then do that.... sure have to walk... at least more than normal...or if they like shopping and/or look see look see things, then take them to malls etc.
u get the point... needing to go somewhere forces one to move more.
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