2025 marks the 52nd anniversary of Bruce Lee's death.


Bruce Lee was born on November 27, 1940 and passed away on July 20, 1973.

If Bruce Lee were still alive in 2025, he would be:

2025 - 1940 = 85 years old (turning 85 on November 27, 2025).

Aspect	Explanation	Key Quote
Philosophy Name	Jeet Kune Do — Bruce Lee’s martial arts philosophy and life approach
Core Idea	Practice with limited truths while always pursuing infinite truths
Famous Quote	Using No Way as Way, Having No Limitation as Limitation	**** 以无法为有法，以无限为有限 ******
Meaning of Quote	The world has infinite methods and truths; we should pursue them but apply limited practical methods
Real Combat Nature	Combat is a living, dynamic, fast, and powerful encounter without cooperation or time to analyze
Misconception Warning	Relying on fixed moves or styles thinking it can counter all situations is self-deception
True Mastery	Comes from fluid adaptation beyond fixed systems, embracing infinite possibilities
Life Application	This philosophy applies not only to fighting but to life and personal growth

編號	英文語錄	中文翻譯
------	------------------------------------------------------------------------	----------------------------------------------------------------------
1	Knowing is not enough, we must apply; willing is not enough, we must do.	單是知道是不足夠的，必須加以應用；單是有心是不足夠的，必須加以實踐。
2	As you think, so shall you become.	你想成為什麼樣的人，就真的會成為那樣的人。
3	If you always put limit on everything you do...you must go beyond them.	如果你給每件事都設限...你必須突破它們。
4	If you spend too much time thinking about a thing, you’ll never get it done.	如果你花太多時間思考一件事，你永遠無法完成它。
5	Mistakes are always forgivable, if one has the courage to admit them.	如果一個人有勇氣承認錯誤，那麼錯誤總是可以被原諒的。
6	Empty your mind, be formless. Shapeless, like water...Be water, my friend.	放空你的思想，像水一樣，無定形。水可以流動，也可以猛烈。成為水吧，我的朋友。
7	I’m not afraid of someone who practices 10,000 different kicks once each,but I’m afraid of someone who practices the same kick 10,000 times.	我不怕練過一萬種踢法一次的人，但我怕練過一種踢法一萬次的人。
8	Do not pray for an easy life, pray for the strength to endure a difficult one.	不要祈求一種輕鬆的生活，要祈求能忍受艱難生活的力量。
9	Ever since I was a child I have had this instinctive urge for expansion and growth...	自小我就渴望擴展與成長，對我來說，一個高質素的人，職責就是誠實地開發自己的潛能。
10	Adapt what is useful, reject what is useless, and add what is specifically your own.	取其有用，去其無用，加上你自己獨特的東西。

Bruce Lee :A Life








So many training in 1 day





The legacy of the late martial artist and actor Bruce Lee extends far beyond his screen presence, as his training program has gone viral on X



The post details his entire workout regimen at Hak Keung Gymnasium in Hong Kong.

At the time he was completing this program, Lee was actively working to establish himself in martial arts and acting. He was teaching and competing, while also beginning to gain attention in the film industry, particularly for his role in the television series The Green Hornet. Afterward, his acting career gained momentum.


Bruce Lee[b] (born Lee Jun-fan;[c]


November 27, 1940 – July 20, 1973)


was a Hong Kong-American martial artist, actor, filmmaker, and philosopher.



Lee died at the age of 32 years in Hong Kong on 20 July 1973, under mysterious circumstances.

The cause of death is unknown, although numerous hypotheses have been proposed, from assassination by gangsters to the more recent suggestion in 2018 that he died from heatstroke. The necropsy showed cerebral oedema.

This post has been edited by plouffle0789: Jul 6 2025, 03:31 AM

wow

no wonder die young heart cannot tahan.

french press coffee with weights dayummm

What does this have to do with AF tho

/k don't care bout this la unker. 3pm yamcha makan kuih more happy ok.

kekw.

Topic	Details
----------------------------------	---------------------------------------------------------------------------------------------------------------------------------------------------------
Japanese Analysis of Bruce Lee	Thought his speed was due to movie effects; bought *Fist of Fury* master tape and had martial arts experts study it.
Surprising Conclusion	Found that Bruce Lee had to **slow down** his moves because the camera couldn't keep up.
Influence of Muhammad Ali	Bruce admired Ali’s footwork; often mimicked it in films.
James Coburn's Comment	“Bruce Lee’s power could go from stillness to 140 miles per hour instantly.”
Famous Scene	In *Fist of Fury*, Bruce kicked a stuntman (later revealed to be Jackie Chan) through a window.
Jackie Chan’s Reaction	Jackie Chan, only 18 in 1972, was **angry and he no choice ** after being kicked so hard through the window during the stunt that it shattered; he was in pain.
Iconic Weapon – Nunchaku	Rare Chinese weapon; became Bruce’s signature; first used in 1966 *Green Hornet*.
Cultural Impact	Became a trend in the U.S.; caused accidents; some states banned possession of nunchaku.
Innovation in *Way of the Dragon*	Bruce developed “parallel processing” — using dual nunchaku in both hands for greater impact.
Teacher & Evolution	Learned from Dan Inosanto (“King of Filipino Stick Fighting”); improved and personalized the technique significantly.
Military Training Note	Soldiers wore helmets when training with nunchaku to avoid self-injury due to rebounds.

Mercedes Benz SL350
















This post has been edited by plouffle0789: Jun 28 2025, 08:06 AM

coz didn't do cardio.. owai..

Now many person do both?

This post has been edited by plouffle0789: Jun 13 2025, 08:18 AM

he got run 6-8km.. but probably his weight training too intense.

exercise bad for health

Did yall know Bruce Lee got a bit of angmoh genetics through his mother?

Muscle is source of power. No muscle, no power.

Yes, Bruce Lee had partial Mongolian ancestry through his mother.

Bruce Lee's mother, Grace Ho (何愛瑜), came from a wealthy Eurasian family in Hong Kong.

She was of mixed Chinese and European descent, and her family line included:

Chinese (Han) ancestry

German ancestry (from her father’s side)

Possibly Mongolian or Manchu heritage through older Chinese nobility connections — though this is debated


Background on his maternal side:

Grace Ho was the half-niece of Sir Robert Ho Tung, a powerful Eurasian businessman and philanthropist in colonial Hong Kong.


The Ho family had strong ties to both Chinese and European elite society, and their heritage was complex.

So while Bruce Lee was mostly Chinese, he had European and possibly Mongol/Manchu ancestry through his mother.


This diverse heritage may have contributed to his unique physique, features, and possibly even his athletic potential.




Grace Ho, Bruce Lee’s mother, is often described as a half-niece of Sir Robert Ho Tung.

Stanley Ho was also related to Robert Ho Tung, though from a different branch of the family.


So technically, Bruce Lee and Stanley Ho may share a distant family link through the extended Ho Tung family, but they were not close relatives — more like distant kin through marriage or older generations.

This post has been edited by plouffle0789: Jun 28 2025, 08:06 AM

[IMG]https://steerwellauto.com/wp-content/uploads/2023/10/2024-Mercedes-Benz-C200-_X2A0769-876x535.jpg[/IMG



2021 Mercedes-Benz AMG GT 53

4MATIC+ Coupe

RM 600,000
























This post has been edited by plouffle0789: Jun 13 2025, 08:22 AM

Me

Infact, hybrid training is getting popular

Like the rise of CrossFit, hyrox etc

This post has been edited by B0ss_ku: Jun 13 2025, 06:39 AM

How to train my DD?

Still died young, not impressed

Black Fist Gymnasium name of the gym also manyak terror. but how come back Bruce Lee time ada scanner to scan so clear document?

Do you plan to follow his trainings? How long do you think it takes for you to reach his level?

Are you suggesting that he'll be driving these cars if he's still alive? He's a diehard MB fans?

Cardio for bigger harder didi and longer lasting.

Weight training for higher sex drive and make girls wet.

Do you have 6 packs also?





This post has been edited by plouffle0789: Jun 28 2025, 08:03 AM

Climb staircase also cardio ah

Next time I running staircase ,not take lift anymore

This post has been edited by plouffle0789: Jun 13 2025, 07:44 AM

Do you have 6 packs too after following Bruce's training?

Start from this then slowly progress to the other part.

The original one punch man was not bald

besides the cardio & weights workout

diet or food intake is also must jaga!

Biggest martial arts fraudster of all. If he lived long enough, he will just be exposed as another Asian Steven Seagal - where Seagal was a self proclaim fighting expert while the other had never lose in hundreds of brawls backed with testimonies of unknown martial arts 'masters'.

Any fighters from Lumpinee would had could easily beaten this wanton superhero in seconds.

his weights, his set and reps all not that high....

but if he does it daily then different story

You mean cannot eat those oily food and junk food?

唐山大胸。

Can. Saw or not the motivation below: "Do what YOU enjoy doing"

You enjoy halfway healthy only nobody say cannot

Legend

https://www.seattletimes.com/life/50-years-...-and-their-own/

He like Yin Yang so much....

Even movie company also use yin yang logo

This post has been edited by plouffle0789: Jun 27 2025, 07:33 PM

You like Yin Yang too?

This is good

You like the Yin Yang or the desserts?

both

Yup, Bruce Lee is one of my life mentor apart from Arnold Schwarzenegger

See his videos and life quotes before workouts.

Some people say he was murdered.

Live fast

Die young

This post has been edited by plouffle0789: Jun 28 2025, 10:27 AM

Are you following this workout? How long have you been training?