Work too early like 6am is good or bad?, Join 5am wake up club better?
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 Jun 4 2025, 11:40 AM
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#1
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Senior Member
4,254 posts Joined: Nov 2011  
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this is normal, you need to adjust your body clock around that shift
last time also i werked from 3/4pm until 12-1am. sometimes even 9pm-6am my body clock while farked, i still get around 7-8hrs sleep a day. but my social life beyond weekends are non existent ed |
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Jun 4 2025, 12:08 PM
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#2
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Senior Member
4,254 posts Joined: Nov 2011
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QUOTE(plouffle0789 @ Jun 4 2025, 12:01 PM) I especially feel nervous on Sundays, yeah been this too, just need rearrange your sleep patternsbecause Friday night and Saturday are so relaxing (NO need OT also) On Friday, I sleep late around 1 a.m. and wake up late the next morning. Even my shower and dinner times are delayed.(not like Mon - Fri) All of this affects my Monday — I feel tired and it's hard to focus on work.  like alot of my friends ever since they got kids also they been sleeping at 10pm and waking up at 6am daily like routine ed, all cause need send kids to school/daycare etc |
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