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 Work too early like 6am is good or bad?, Join 5am wake up club better?

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Hastebreak
post Jun 4 2025, 07:50 AM

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Joined: Jan 2012


QUOTE(plouffle0789 @ Jun 4 2025, 09:08 AM)
This is my new job — I’ve been working here since mid-April, so it’s almost two months now. My working hours are from 6 AM to 4 PM.

Honestly, I’ve been feeling really tired. I usually stay up at night playing on my phone until around 10 PM or 11 PM , and sometimes I don’t even shower until midnight. But I have to wake up at 4:50 AM, so I don’t get enough sleep.

I noticed that if I eat dinner at 7 or 8 PM, I end up sleeping and showering even later. So now I always try to eat at 6 PM. I only realised this after working for about 3 weeks.

Sometimes I feel like I want to escape from reality. This job feels quite different compared to my previous one — there's less space, and more stuff everywhere. It’s not like the servicing job I used to do.

At night, I go on dating apps and chat with people. But every morning when my alarm rings, I regret staying up late.

I feel super tired and always ask myself why I didn’t just go to sleep earlier.
Why I sleep at 11pm or 12am

Same thing happened today…
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I work for an Australian public-listed MNC, and my time is just about the same as you... smile.gif

I commute to nearby KL daily too.

You feel tired because you just started work... You'll get used to the routine soon enough...

To me, starting and leaving work early is a boon because you get to bypass all the jam... Besides that, it's way healthier because you get time off hours to do things with your fam as well as exercising...

I sleep just about 4-5 hours during the weekdays, and I try to catch as much sleep as possible on the weekends btw...

 

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