The other day i saw a guy jogging at 11OM putch black
Then also saw some running during rain
All the taman full of people (old folks) in the morning and evenings...

Damn.... That is why they are too skinny?

What is 11OM

I also always jog in the rain. Main reason is because by the time i jog halfway, then its started to rain. Whether i go back or continue to finish my remaining distance, i gonna be wet anyway, so just jog.

But i notice everytime when we jog under rain, u somehow has more energy to jog and can jog faster without feeling tired.

There are something about running that will keep you coming back. Running help brain release happy hormone and also endorphin etc. It's a mood lifter and make yourself feel good afterwards. There are also things called as runner high. Hence why you see people can run for so long.

Ts is a typo fat finger nuts because P is beside O

staying in KL .. jealous of Penang people have such a good amenities there

This post has been edited by NoNameSoldier: Jun 1 2025, 03:20 PM

Rain is like ultramans red buzzer, theoretically you're in trouble but in reality it powers you on.

Heavy rain though I stop. You get a mini version of riding in the rain with the rain drops hitting your face and stinging it. And your shoe gets waterlogged and heavy

This post has been edited by 9m2w: Jun 1 2025, 03:24 PM

the most gila people I see, are the ones jogging at 2pm, especially in the current heat wave now.

Ts need more jogging, 11am, 11pm n 11om

So Penang lang kia si therefore need to jog/run to pro long their life?

Running can be addicting. Runners high lowkey a drug

jogging in the rain = become main character in the movie.

why not

Can't beat those Singapore cbd workers running at marina during lunch time topless

Most running shirt are made of quick dry material liao. You won't need to squeeze sweat into buckets like old cotton shirts liao

This post has been edited by 9m2w: Jun 1 2025, 03:29 PM

Because Penang Bridge run is a big cultural thing.
I notice many Penang people make an effort to take part and hence jogging is a big thing there

Australians are the most gila one.

My colleague from Sydney, wakes up at 430am then jogs 25km a day, after that bath and go to work at 830am.

Took me 0.5s to realize it is not what I thought it was

This post has been edited by blanket84: Jun 1 2025, 03:38 PM

Last time I was there only males kek

Buff, skinny fat semua ada. Bit lebih but hey if females want to try it I'm all game kek

Must be active and self-dependent, if not, the char siew son or daughter will send them to old folks home, taken care of by cheap illegal workers if they are cheapskate.

The motivation to be your own master drives old people to be active, you don't want to regress to child behavior by sit idly.

This post has been edited by smsid: Jun 1 2025, 04:06 PM

As if KL doesnt have KLSCM

This post has been edited by talexeh: Jun 1 2025, 04:09 PM

Did you know Penang have the most run marathon activities in the whole Malaysia.

One of the ambulance ppl say during a campaign.
Penang ppl kia si that why love to senam kuat kuat

Walking or running is the easiest cheapest form of exercise. Cheapskate obese Malaysians would improve their lives significantly just by walking more.

When you run long enough, you body way too hot.

Rain water helps cooling down the body, and let you run longer.

I love running in rain because it feels so cool and refreshing but I easily develop blisters due to soaking wet feet in socks for long period of time

Bukan, is a lot recently boomer there , last year go cny visit and strangely increase boomer

Do they jog semi naked?

Anyone going to walk/jog/run in this F up weather?
No right? Ok, I won't either. My lower back hurts too, I take MC. F it. 😁

Many amoi, cewek, minachi running, chasing them behind keep you healthy.

Owaiii...

Must make distinction between running and jogging first else everyone here will assume jogging = running. 😂😂. LSD runs are not taxing but very time consuming; you need to dedicate at least 2 hours for it, excluding warm up, warm down, stretching and post run recovery hence high commitment required. Speed workout run takes less time but runners abhor because it’s freaking hard and unless you really train to achieve certain time. Mood lifter after long run? Yet to have that feeling, most of the time my mind would be on post run recovery meaning food food, compression wear, rest and sleep and 100% kena sound from wifey for doing nothing after LSD runs. 😂😂

A lot of good lokal food/dishes, need to exercise after makan.

The moment I married still ok but with kids LSD gone liao. These days only max 10k tempo runs. If lucky can sneak in 12k but that's it

This post has been edited by 9m2w: Jun 1 2025, 07:37 PM

some people might not know if they never tested it before

jogging in rain is the best and the most underrated feeling you can ever feel

Yes same

you get refresh everytime, felt like unlimited shower pour on your body, less hydrated

How’s your stamina on bed?

2-minutes done?

Why u so ghey?

raining cannot run meh?

TS why so fragile?

The rain unleashed the superhero form in our inner body

Looks like some adventurous action going to save the world

hence not tired at all

Robert man-on-man usually spent how much time?

Does it tighter? pleasure than man-woman? longer time or shorter time?

You see me larping in k looking for attention or validation?

Does that make me normal or abnormal like you and the other attention starved folks here

I think Penang people has a certain bluntness to them. When I visited Penang office the manager and staff there saw me straight say "Eh you quite fat leh". I mean I know I'm overweight but when in KL office nobody really commented that.

So after a few days getting comments like that I also want to start working out.

Wow..that is in the face comment..haha

that's typical hokkien ppl pattern

No wonder their driver also more 'expressive' on the road.

Many hiker as well