you still have to go to work after you quit

Good answer.

How do u catch fish with what's available?
which will be your main source of protein

the boat will come WITHIN 24 hours depending on sea condition

MY ANSWER

SHELTER
Make a camp 5-10 meters away from the sand line.
First build a roof with the tarp and funnel empty bottles found on the beach to catch rain water from it.
Then make an elevated wooden floor from materials like tree trunks or bamboo.
This is to prevent insects and unwanted critters to climb on you while you sleep.
Just lay down palm leaves to make it as comfy as possible.
Maybe you get lucky in finding Pandan/Mengkuang to make mats from it
You can burn coconut husk or drift wood below them at night to repel mosquitoes and sand flies.

FOOD
Get a few coconut, good source of electrolytes and also you can use them as bowls.
Save coconut husk to start fire from ember
Then using palm leaves, rattan or bamboo, you can make a trap for fish and crabs.
Forage the shell fish around the swamp/beach for bait.
Put the trap early morning, and collect them at noon.
That will be majority of your protein intake,
since fishing with rods and hooks OR casting nets is out of the question.

Smoke the excess fish and dry them on the beach under direct sunlight.
Dried fish is how people survives back in the days without refrigeration.

Go to the swamps and look for dead trunks, maybe you found some worms that is worth eating.
Some swamp trees can bear fruits like Apong/Nipah, but those are delicacies.
You can also cut the tree and get the sap for natural brown sugar. Known as Gula Apong.
Similar process like getting Nira butt is easier cause you don't have to climb a coconut tree.

If there's bamboo, then you can eat the young shoots.
If there's wild banana then you can eat the heart flower and inner core
If there's young coconut, you can eat the inner core called Umbut
If there is fern, there 100% will be Midin, fresh to eat.

You will be out of carbs anyway, just consume a lot of fish, they might be fat in them.

Most of your meal will be parts of fresh fish, dried fish and edible plants broth.
Keep them heated in the metal pot to prevent spoilage.

WATER
Trap them using the tarp as mention above. Just stock them in bottles during rain.
Dig a well 5-10 meters away from the sand line, maybe 5-10 feet deep.
Construct a ladder and a hoe in the process using available wood around you.
Get a bottle and rope found on the beaches to collect water from the well
Boil them using metal pots.

HYGIENE
Just put mud on your skin when going through the swamps to repel insects
Lit up fire using old coconut husk and let the smoke runs through your shelter to repel mosquitoes and sand flies
Make an outhouse far away from your shelter to prevent flies and water contamination
If you can find wild ginger/tumeric, make it into a paste and put it on your face as sunscreen
Or just weave a hat from whatever available.
Just shower in the sea naked, and wear dry clothes all the time

ENTERTAINMENT
Just masturbate 3-4 times daily.

you still have to come to work after quitting

The reward:
RM10000 upon completion the challenge and
your salary will be in your account every month's end, regardless if you quit half way.

X is how much you earn in a month.

1. You have to commute work,
deal with problems involving people and
deal with family members as soon as you reached home from work.
Sometimes you have to deal with work at home.
The only thing separating you from an empty stomach is how lazy you are in preparing your own or driving outside.
You get only X*2.

2. You are totally alone for 2 months.
No emails, no Whatsapp, no phone calls.
The only thing separating you from an empty stomach is your skill at catching fish.
You get X*2.
You also get Rm10k after 2 months.

this post is based on his recent video.
and the 10k amount is based on yesterday's post

island that size, you will only have to worry about sand flies and sea snakes.

If I can do this in the past,
I'm surely can at least do the same on that island

It was based on yesterday's post
It was intentional that I've picked RM10k.

It does not matter. You can do all these things yourself.
It just takes a little more effort and a vast ocean of loneliness to cope with.
More people, more things to carry, more mouth to feed.

Longest I've been camping and climbing mountains carrying all the food food and tent on my back - 6 days. Every night we camp to a different location
Longest I've been in the jungle only relying on gen set, canned food, dry food and rainwater - 6 weeks. I was stationed in an observation outpost. Then I went 6 more times every year but for a shorter 4 weeks. Back then monthly salary + RM2.5k allowances