Times is key... Find a hobby ,work,workout, but there is no guarantee cos I too am still trying to forget someone whom I spent 4 years with... I cut contact with her deleted everything, just live everyday like normal, and get used to missing her it will eventually hurt less... I still occasionally think of her because alot of things reminds me of her, places, food, movies, songs you name it... But continue to live, it can only be less painful