This works for me. And only because I improved my blood circulation. Aka, exercise, get hot, get in the sunshine.(Important to note, it is not a continuous baked in the sun, do it like gym reps... 1 minute or 30 secs, and cool down. Continue for 30cycle.

Otherwise even drugs prescribed by western doc also does not work.

I love the sun's ray hitting on my chest. Feels like the super man moment in boovie.





Edit. What ever you can do... avoid spicy and ice cold drinks and food. Get out of AC winter conditions.




This post has been edited by skywardsword: May 13 2025, 09:40 AM