QUOTE(prophetjul @ May 13 2025, 06:28 AM)
Try this. It has worked for me every time.
https://thekitchenapothecary.com/a-simple-s...h-syrup-recipe/
# Onion Honey Cough Syrup Recipehttps://thekitchenapothecary.com/a-simple-s...h-syrup-recipe/
| **Ingredient** | **Amount / Notes** |
| ------------------------ | ------------------------------------------------------------------------------------ |
| Onion | 1 medium-to-large, peeled and roughly chopped |
| Raw local honey | Enough to fully cover the chopped onion |
| Jar with lid | Clean, fits the onion and honey, should be no more than 3/4 full |
| Ginger (optional) | Fresh, sliced or grated, for extra soothing and anti-inflammatory benefits |
| Thyme (optional) | Fresh or dried, for respiratory support |
| Turmeric (optional) | Fresh or powder, anti-inflammatory and immune support |
---
### **Instructions**
1. **Prepare Ingredients**: Chop the onion. Add optional ingredients like ginger, thyme, or turmeric if using.
2. **Combine in Jar**: Place ingredients in the jar and pour honey to cover.
3. **Infuse**: Let sit in a cool, dark place for 24 hours to 4 days.
4. **Fermentation Note**: Slight fizziness is okay (natural fermentation). Don’t use if it smells "off."
5. **Use Early Option**: Start using after 30 minutes by skimming syrup from the top if urgently needed.
6. **Strain or Leave In**: Strain syrup into another clean jar, or leave everything in and use together.
7. **Storage**: Label and refrigerate for up to 2 months.
---
### **Dosage**
| **Age Group** | **Dosage** |
| ------------------------ | ------------------------------------------------------------------------------------- |
| Adults | 1–2 teaspoons, 3–6 times per day |
| Children (under 10) | ½ adult dose |
> **Usage Tip**: Sip slowly and let it coat your throat. Try to move it toward the back where nasal drainage occurs. Shake or stir before each use.
thanks
May 13 2025, 07:50 AM

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