Tak kisah auto or manual transmission just give your self a distance dengan kereta di hadapan like 3 cars or more

Anything within 60km/h is acceptable with braking and release technique without need doing the low gear things

Once at 30km/h release acceleration and let it role with D will do too when almost reach 60km/h brake slowly until reach 30km/h and let it rolling again

Imagine if u in downslope traffic jam gear no longer can help you because you literally also braking all the way down more than using transmission low gear at the end your brake also over heat

If no traffic jam within 60kmh slow to 30km/h and let it rolling with D it's always work for me.

Doesn't matter the brake pad worn out fast or slow they're design for this everyday task, Is like chef hand can handle specific heat then release few seconds then grab the hot thing again, if hold the hot object and no release chef hand also injury can no longer holding hot object concept get it?

If driver no idea what they're doing they're not suppose to drive .