The negative emotions that flared post-breakup were never easy to deal with. Easy for the observer to comment on it until the same event happened to oneself, then only will we understand how heavy the feeling was.

This was a fraction of my memory from the past. Speaking from someone who went through a break-up. You will be looking into a lot of negativity side after the breakup, but every time when you are doing so, ask yourself if that is the love language/action? If it is not, stop and cease doing it.

Stop badmouthing about your ex; if you didn’t make it with her, still wish her the best. Even if she was badmouthing you, it doesn’t mean that you have to do the same. Know clearly what the act of love is.

During the dark event of life, there is always the light(positivity) within the darkness. Find that light within the darkness as it will aid you in overcoming this phase easier.