Being fat problem is not necessary a excercise problem, is more of a food problem.
cut unnecessary food/snacks.
eat only 2 or 3 times a day.
throw away all your chocolate and sugary stuff.
your drinks be it mamak or starbucks, all ask for kosong, not less sugar but kosong all the way.
if can do intermitent then go for it, but it's not for everyone. dont just focus on daily calorie deficit, it can be discouraging, but look at your weekly intake instead. you'll slowly realize that your body can actually survive without all those unnecessary meals you take. Also, gradually reduce your meal portion, eat like a fat person, you'll be a fat person, eat like a champ and be a champ. take picture to monitor your progress, and don't try to lie to your self.

gudluck fatty.