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 Diagnosed with diabetes

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romuluz777
post Jan 12 2025, 12:20 PM

Look at all my stars!!
*******
Senior Member
2,204 posts

Joined: Oct 2010
QUOTE(rtk73 @ Jan 10 2025, 02:13 PM)
Don't drink at all,
No more coffee/tea/cola/beer etc etc. Haven't drink sweet drinks more than a year

Veggies are always part of menu.
Most likely the grapes I've been binging on + carbs/pasta/noodles/breads
*
Why is there a need to cut off coffee and tea ? These are not banned beverages for diabetic patients.
Just drink it sugar-less / kosong lah, and in moderation.
romuluz777
post Jan 14 2025, 10:40 AM

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Does **** diet involve eating brown rice only or white rice also can be taken ?
romuluz777
post Jun 6 2025, 10:42 AM

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Maybe he over-exercised.
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