Ts, also don't drink vitamin c soluble. I used.to drink 2 cups a day & it contribute to sugar level & Doctor confirmed. Dumb I know but thought that sugar level was very low & was actually more concerned about sodium level contents.

I did check ingredients but really couldn't find on sugar level so assumed it would be very low. I seldom drink soft drinks so I immediately suspected that vitamin c was the culprit when got my test results

Also try drinking misai kucing tea. I am currently taking gbt brand & it really helped in reducing my hpa1c level.

I drank 1 cup a day for about 3 weeks and took a non fasting test at health Lane. Dropped from 6.7 to 6.0 & now I am taking 2 cups a day which is the max u can drink per day.

U can also try taking biogrow oat bg22. It's more for reducing cholesterol but also does reduce blood glucose.

Also banana

My sister buys misai kucing for me through organic shop but you can buy it at shopee from the producer itself. Price is rm 30 for 1 box.

Producer seller name is Good Brothers. Sorry, me uncle don't know how to do link.

Health Lane the price for hpa1c test is rm28 for.members & rm 31 for.none

Oh yeah, sorry ts forgot to mention that biogrow bg22 oats is in powder form per sachet. It's not quacker oats type of cereal.

Take one sachet mix with half cup of water right before each meal.

First few times, best to take it on your off days just in case cause purging until use to it.