Protein is now your best friend.

Haip don't curse TS please. Everything must be now taken moderate.

Regardless, uncontrolled diabetic may lead to kidney failure, stroke and dementia.

Based on my experience monitoring my granduncle sugar level, banana is the culprit for his case. Easily spike for real! He just loveeee fruits ie. apples, oranges etc. in the name of vitamin C. And until today he can't control his eating habits.

Dumb you said right? I feel dumber explaining because there is no point.

79+ stubborn + dementia= delulu.

I personally think for us who are still young, if we are the stubborn type, we need to get it fixed now. Because stubborn kills.

Very true.