diabetes only.

1. no sugar.
2. no/low carb. whole grain/ whole wheat bread is ok.
3. vege, vege, no sugar sauce, mayo.
4. blood test when feel ill/pain.

Certain teas contain compounds that may help optimize diabetic control. Plus, drinking tea can help you stay hydrated, which is essential for healthy blood sugar regulation.
https://www.healthline.com/nutrition/tea-fo...etics#best-teas

This post has been edited by Phoenix_KL: Jan 11 2025, 01:35 AM