QUOTE(rtk73 @ Mar 29 2025, 05:29 PM)
what medication u take?. got reduce medication or notDiagnosed with diabetes
Diagnosed with diabetes
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Mar 29 2025, 06:41 PM
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#1
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406 posts Joined: Dec 2017 |
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Mar 30 2025, 08:44 PM
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#2
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QUOTE(ry8128 @ Mar 29 2025, 06:56 PM) lost weight for diabetic patient if their hba1c not well manage..if slightly above than normal, really hard to lose weight like normal peoplemy hba1c is 6.1 and really hard to lose weight.lol QUOTE(rtk73 @ Mar 29 2025, 06:57 PM) better off meds la since 500gm is low enough ry8128 liked this post
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Mar 31 2025, 07:42 PM
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#3
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QUOTE(rtk73 @ Mar 30 2025, 09:02 PM) Slow and steady bro..... what increase blood sugar level is food. ideal bmi is to make sure ur organ can work flawlessly. u dont need to wait until slim, to off medication. u can off medication asap as long as u can avoid food that can increase your blood sugar level. u need to have that deep knowledge. many diabetic people dont have that deep knowledge. and even if they have the knowledge. does they willing to sacrifice or not their appetite?.Not in a rush to do it Just wanna be at least hit the weight loss ceiling before weaning off slowly |
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Mar 31 2025, 07:46 PM
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#4
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QUOTE(funniman @ Mar 31 2025, 06:40 AM) For me, if can maintain 6.2- 6.5 everyday already very happy liao. dont eat outside. cook at home. less sugar, less salt. then u can reverse any disease. problem with most people is they always want to eat outside.Just eat normal, exercise a bit, don't eat so much rice, chocolates, ice cream or drink coke. |
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Apr 5 2025, 07:00 PM
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#5
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