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 Diagnosed with diabetes

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TSrtk73
post Sep 4 2025, 02:33 PM

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QUOTE(ameagor @ Sep 4 2025, 02:27 PM)
err doesnt ppl born with type 1? and those need insulin to live...does people who rely on insulin in late stage t2dm also consider t1?
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Nope still considered as type 2
ameagor
post Sep 4 2025, 02:35 PM

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QUOTE(alexkos @ Sep 2 2025, 05:43 PM)
If diabetes no found out how ah

Fainting? Weak? No energy? Curious for those no annual checkup how find out symptom etc
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i think AI can answer really well for these questions.
-sudden weight changes
-wounds takes longer to heal
-vision blurred
-frequent nighttime toilet break

TSrtk73
post Sep 4 2025, 02:47 PM

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QUOTE(ameagor @ Sep 4 2025, 02:35 PM)
i think AI can answer really well for these questions.
-sudden weight changes
-wounds takes longer to heal
-vision blurred
-frequent nighttime toilet break
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Didn't have any of these in my case...
Alex9892
post Sep 4 2025, 03:34 PM

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QUOTE(rtk73 @ Sep 4 2025, 02:47 PM)
Didn't have any of these in my case...
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Then for ur case, what’s the obvious symptoms?
Got felt dizzy when u stand after sit too long or squat?

This post has been edited by Alex9892: Sep 4 2025, 03:34 PM
TSrtk73
post Sep 4 2025, 03:55 PM

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QUOTE(Alex9892 @ Sep 4 2025, 03:34 PM)
Then for ur case, what’s the obvious symptoms?
Got felt dizzy when u stand after sit too long or squat?
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Nope. No symptoms
I do annual health check
ameagor
post Sep 4 2025, 04:03 PM

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QUOTE(rtk73 @ Sep 4 2025, 03:55 PM)
Nope. No symptoms
I do annual health check
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Damm that sux!
What about family history?
I skip a few years and when I went for a checkup it's already prediabetic.
Lifestyle change no meds seems to work but I eat back some carbs... One year later it's borderline t2dm🥲
TSrtk73
post Sep 4 2025, 06:57 PM

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QUOTE(ameagor @ Sep 4 2025, 04:03 PM)
Damm that sux!
What about family history?
I skip a few years and when I went for a checkup it's already prediabetic.
Lifestyle change no meds seems to work but I eat back some carbs... One year later it's borderline t2dm🥲
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Parents, grandparents no history

Aunt got but type 1
Deaded
ameagor
post Sep 4 2025, 10:09 PM

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QUOTE(rtk73 @ Sep 4 2025, 06:57 PM)
Parents, grandparents no history

Aunt got but type 1
Deaded
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Ahh shhheeeee...

We got dealt a bad hand(t2dm run in my family)

But it is what it is. Can't hide from it, it's already in us.
We can jz Makan ubat. Cut most refine carbs... Exercise Abit lo.

TSrtk73
post Sep 5 2025, 05:27 AM

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QUOTE(ameagor @ Sep 4 2025, 10:09 PM)
Ahh shhheeeee...

We got dealt a bad hand(t2dm run in my family)

But it is what it is. Can't hide from it, it's already in us.
We can jz Makan ubat. Cut most refine carbs... Exercise Abit lo.
*
Cukur now eat refined carbs, sweetend stuff oso no spike
After 2 hours usually Max is ~6
Artak
post Sep 5 2025, 06:20 AM

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Good lord, gratz man! Ive got the beetus for years now. It might be in check but it never occurred to me to immediately start dieting and fight back as soon as you got diagnosed.

What kind of expensive diets did you do? Cut off rice immediately? To be cured in just 5 months after diagnosis, thats freaking awesome man!

This post has been edited by Artak: Sep 5 2025, 06:20 AM
TSrtk73
post Sep 5 2025, 06:24 AM

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QUOTE(Artak @ Sep 5 2025, 06:20 AM)
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Good lord, gratz man! Ive got the beetus for years now. It might be in check but it never occurred to me to immediately start dieting and fight back as soon as you got diagnosed.

What kind of expensive diets did you do? Cut off rice immediately?  To be cured in just 5 months after diagnosis, thats freaking awesome man!
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No carbs. Be it rice, noodles, bread etc etc
Occasionally potatoes. Once a month cheat meal - Nasi kandar/beef noodle soup/ subway etc etc

No processed foods.
Not really expensive tho, actually saved monies cos no more buy bread/snacks/soft drinks

Now since nearing good weight ady integrating carbs again and the occasional cookies/bread

Exercise wise - around 10km walk
loui
post Sep 5 2025, 08:53 AM

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QUOTE(rtk73 @ Sep 2 2025, 12:20 PM)
Updated news!

Under 7 months I've lost 32-33kg and managed to lower my HBA1c again

user posted image

Bro said to stop meds. Kek
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Mad respect.

What is your original weights?
TSrtk73
post Sep 5 2025, 10:17 AM

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QUOTE(loui @ Sep 5 2025, 08:53 AM)
Mad respect.

What is your original weights?
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No comments.
mushigen
post Sep 5 2025, 10:52 AM

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QUOTE(rtk73 @ Sep 4 2025, 03:55 PM)
Nope. No symptoms
I do annual health check
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Your hba1c shot up within a year? Meaning, last check-up ok, then suddenly found high hba1c in latest screening?
TSrtk73
post Sep 5 2025, 11:21 AM

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QUOTE(mushigen @ Sep 5 2025, 10:52 AM)
Your hba1c shot up within a year? Meaning, last check-up ok, then suddenly found high hba1c in latest screening?
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Yup......
Icehart
post Sep 5 2025, 11:40 AM

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Such drastic weight loss means you have stretch mark and excess skin now?

This post has been edited by Icehart: Sep 5 2025, 11:40 AM
mushigen
post Sep 5 2025, 11:56 AM

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QUOTE(rtk73 @ Sep 5 2025, 11:21 AM)
Yup......
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The previous non-diabetic reading was how much? I need to monitor mine too.
Looks like it is safer to check every 6 months, if not 3 months.
TSrtk73
post Sep 5 2025, 12:35 PM

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QUOTE(Icehart @ Sep 5 2025, 11:40 AM)
Such drastic weight loss means you have stretch mark and excess skin now?
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Not really...
Just abit of stretch marks

QUOTE(mushigen @ Sep 5 2025, 11:56 AM)
The previous non-diabetic reading was how much? I need to monitor mine too.
Looks like it is safer to check every 6 months, if not 3 months.
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Dun remember was almost bordering to pre-diabetic
adele123
post Sep 5 2025, 04:12 PM

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QUOTE(rtk73 @ Sep 2 2025, 12:20 PM)
Updated news!

Under 7 months I've lost 32-33kg and managed to lower my HBA1c again

user posted image

Bro said to stop meds. Kek
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Good Job. While you did not comment on original weight, but whatever it is, you have definitely put in tremendous effort in losing this 30kg++

i'm sure you feel better about yourself physically and mentally. keep up the good work. remember road to a better, stronger, healthier version of you is a marathon not a sprint.

as long as you maintain a calorie deficit you will be able to continue to lose "fat". and if you watch what you do, it will become a habit and automation, you will be able to maintain your weight and not "bounce back"

Wish you all the best and continue sharing your journey to inspire others.




TSrtk73
post Sep 5 2025, 04:32 PM

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QUOTE(adele123 @ Sep 5 2025, 04:12 PM)
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i'm sure you feel better about yourself physically and mentally. keep up the good work. remember road to a better, stronger, healthier version of you is a marathon not a sprint.

as long as you maintain a calorie deficit you will be able to continue to lose "fat". and if you watch what you do, it will become a habit and automation, you will be able to maintain your weight and not "bounce back"

Wish you all the best and continue sharing your journey to inspire others.
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Nope.
Feels exactly the same

I never hated myself for being fat

But thanks for the nice words!

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