Under 5 months I've lost 24kg

24kg x 7700kcal = 184800kcal

184800kcal / 5 x 30days = 1232 kcal per day

Too bad, 1232kcal/day is three times more than 500kcal/day, you are practicing some very unusual weight loss ever, I do not know what do you expect, but it is something no sane person would emulate.

Maybe he over-exercised.

Few cardinal sins you have commited into
1. Take meds instead of doing the hardwork
2. Listen and believe to the bs the doctor has to say, think the doctor is god and religious belief that can trust.
3. Loss ton of weight at abnormal rate, can cheat us but you can’t cheat yourselves.
4. Got fool again by thinking you can cure the diabetes, it has no cure, it can reverse, reversal the symptoms is not cure, you are doing the losing endeavour.
5. Give more and more excuses to justify you are doing fine, nothing could goes wrong by listening to the expert that you trust like he is a religious leader.
6. Also the blood report didn’t promise anything but has a disclaimer note that telling you it is just for research purpose, if you believe on it like a religion you are on your own.
7. Keep doing exactly what is the step by step guide like everyone else. Because those step are easy to follow compare to hardwork, yeah, just do everything easy why even try hard.
8. More and more excuses and data to fool more and more people, wasting more and more time to do more and more feel good feedback but still not going to do the hardwork.
9. Need to say more? More mental gymnastics would not lead to nowhere, but wasting all your time for doing the only right thing you need do, but still it is easy to not do hardwork, so just cling on every shortcut and easy fix as much as possible which also make you happy and not suffering.
10. Do need to say more? 100 more to say? 1000 more to say? 10,000 more to say? Good luck.

I dont have sensation in my toes, so didn't realize I had skin damage between toes.

Why cant do both, take meds and lifestyle change? Then review medication over time.

If dont listen to docs, listen to who? Can always question and probe ask when given advice by doc, no need listen and follow blindly?

Dun take meds?
Well, i guess u will die sooner than rtk for that reason..
I was once this, then i took meds, and also did necessary lifestyle change to correct back my issue

Anyone here tried this Abbott's gluometer? No need prick finger to test blood sugar one..

https://my.shp.ee/gTgkvVk

They do have a needle, it's a continuous monitoring system
But each module last only 2 weeks generally

So you'll be paying that amount every 2 weeks

I was thinking maybe somebody had tried hacking by modding the sensor as a removable velco armband so it can be used for more than 14 days..

Updated news!

Under 7 months I've lost 32-33kg and managed to lower my HBA1c again



Bro said to stop meds. Kek

holy fark turun 33kg.

myself nak turun 5kg also like mission impossible already

Work hard bro

Lost 32kg, Dr said good??
Congrats on your hba1c reading

Yes, cos RtK was fat fugly fuark
Now just fugly as fuark

If diabetes no found out how ah

Fainting? Weak? No energy? Curious for those no annual checkup how find out symptom etc

Dunno really....
I do annual checks
Not even pre-diabetic, but not much symptoms for myself.
Just be fatigued but that's normal if you're working at odd hours too

But still ada amoi, ada Wang ada amoi

Still not T20.
Later becum liek Kelantan clinic

yer partner is married woman ke?

err doesnt ppl born with type 1? and those need insulin to live...does people who rely on insulin in late stage t2dm also consider t1?