Diagnosed with bipolar depression with fam history of depression. You need to know your cause of depression first. And stop overthinking when you are alone, listen to comedy movies etc to laugh. Stop watching/listening to emo/sad songs/movies.

I can see you are easily swayed by external factors. Build up your internal confidence first. Like all prophets, be strong headed like a rock and no one can convert you

This post has been edited by NoComment222: Jan 9 2025, 11:49 PM