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 Depression & Anxiety, Advice wanted

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Chanwsan
post Jan 9 2025, 11:36 PM

सोहम
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1,406 posts

Joined: Dec 2004
From: Living Hell


No fighting journey. Totally stressed out at work with no good prospect. Have been feeling extremely lethargic and dread going to work since few months ago. Any amount of off days also can't seem to replenish my energy. Don't feel like talking to anyone. Even started to lose motivation to exercise.

Doctor treats me like some MC scammer strawberry. I can feel my end soon.
Chanwsan
post Jan 11 2025, 05:49 PM

सोहम
******
Senior Member
1,406 posts

Joined: Dec 2004
From: Living Hell


QUOTE(kawa_e @ Jan 11 2025, 12:35 PM)
Thank you too.
If the decision or things are life changing events (at least for me) then I guess it will take time or not.
I have been in this position for the longest time. Sometime I feel like if I don't make any changes then I will live a life like this until death takes me. Therefore it isn't a normalcy. Other ppl have it easily.
Been to counsellor for almost a year. Not sure whether is my issue or her but things are still stagnant.
I am still the same before and after meeting her. Like a high schooler only broken and older.
*
I'm assuming you are male. Contemporary psychologist / counsellor unfortunately does not do much to help males because we are men of action, we must take action to solve the root cause of our issue which often is not easy, if feasible at all. Unlike women can often talk their way out and let the issue fixes itself.

I assume your counsellor is probably the kind that tells you don't worry be happy there are people have it worse than you tomorrow will be better that kind of cliche stuff.

Sorry if I'm wrong on my assumptions. But take care regardless
Chanwsan
post Jan 15 2025, 11:10 AM

सोहम
******
Senior Member
1,406 posts

Joined: Dec 2004
From: Living Hell


QUOTE(lIAmLegendl @ Jan 15 2025, 12:46 AM)
I'm going through the exact same thing, my workout routine has been slacking a lot. I try my best to ignore that feeling but I find gaming to be something fulfilling in a way, it helps fill that empty hole in a void for me at least.
*
Good to hear you have found at least something fulfilling and hope it keeps you going. I have unfortunately even lost the mood to game. Nowadays I just do the mindless shopi, lesapda quests to farm coins, or stare into YouTube videos without knowing what I'm even watching

 

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