Get rid of your ambi pure if you don't want to get cancer.
Also don't spray perfume directly on your skin.

Air fresheners have been found to release over 100 different chemicals, including volatile organic compounds (VOCs), formaldehyde, benzene, toluene, and xylene; as well as semi-volatile organic compounds (such as phthalates). These emissions then react with indoor oxidants, such as ozone, hydroxyl radicals, and nitrate radicals to generate secondary pollutants such as formaldehyde and acetaldehyde.

I have no perfect answer, but the fragrance you use are "more regulated" than car perfumes. So if you didn't like that Spurs perfume that much, use it as car perfume on demand.

Yes, spray on clothes. You will still breathe in those chemicals but at least didn't absorb through skin

The one that looks like tyre ?

Yup, air fresheners are bad.
You want to smell lemons get real lemon peels.

Revered Oud