Quaker Instant Oats, Good for weight loss program?
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 Nov 5 2007, 07:49 PM
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Elite
2,816 posts Joined: May 2006  
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QUOTE(bbmars @ Nov 5 2007, 02:32 PM) eating oats reduces calestro.. gain weight? I doubt it. My colleague did exactly that for months and not only his calestro came down, he also lost weight.. I gues, loosing weight was the side benefit.. Eating oats =/= weight gain/loss. It's all about quantity. Calories in vs out. |
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Nov 5 2007, 10:52 PM
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#2
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Elite
2,816 posts Joined: May 2006
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QUOTE(onemilimeter @ Nov 5 2007, 10:48 PM) What 'cardio'? Yup it's very hard... it's like 'no meaning' living in the world... http://en.wikipedia.org/wiki/Aerobic_exercise |
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