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 Share your healthy secret

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tataunama
post Aug 17 2024, 06:49 PM

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Junior Member
49 posts

Joined: Dec 2021
QUOTE(gomydata @ Aug 17 2024, 06:36 PM)
Many of my friends die before 50
I can said when my age reach 50

Some die,some in ICU, some diseases, high blood pressure and so on
Even we all eating healthy, supplement for 30 years and go gym

Tell me your secret to stay healthy.
*
Eat only when hungy and stop eating before you feel full.

 

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