Disciple's journal, Hypertrophy Specific Training Cycle [5]
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 Dec 3 2007, 04:14 PM
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Junior Member
110 posts Joined: Nov 2007  
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Yea.
It's better to take the rest when we aren't feeling that well. It's better off for the ppl training there as well. Take this time off for a good rest before hitting the iron real hard.  Get Well Soon!  |
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