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 Surge in number of overweight & obese M'sians, over past decade

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JohnL77
post May 16 2024, 05:28 PM

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QUOTE(killdavid @ May 16 2024, 04:53 PM)
Wait for KBT to come in and mock fat people.
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Me first me first.

Sohai fat people. Because they pandan against COVID, whole world need to lockdown to protect them.

QUOTE(fist_Aileron @ May 16 2024, 05:08 PM)
Yeah...KKM every other year publish this but the priority seems to go to vaccine deployment.

Priority kelaut
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I go klinik kesihatan yesterday. The cafeteria full of sweet and oily food.

This post has been edited by JohnL77: May 16 2024, 05:28 PM
JohnL77
post May 16 2024, 06:25 PM

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QUOTE(knumskul @ May 16 2024, 06:15 PM)
Not about what you eat.

More about how much/often you eat and your lifestyle outside of eating habits. They burn off the calories they consume. Do we?
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https://youtu.be/-RYDVCYApvQ

JohnL77
post May 16 2024, 06:34 PM

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QUOTE(knumskul @ May 16 2024, 06:31 PM)
Should rename the city stairs city. All I see is stairs.
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Didn't skyblu3 kena banned for keep repeating this city name?
JohnL77
post May 16 2024, 09:50 PM

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QUOTE(knumskul @ May 16 2024, 06:44 PM)
Think so. Thought bannable comments will be deleted but all still there.
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Such a long ban. Meanwhile, 18 Jan still here.
JohnL77
post May 18 2024, 01:44 AM

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QUOTE(xpole @ May 17 2024, 09:39 AM)
Access to doing exercise is not widely available in Malaysia

There are so many places are not walkable and pedestrian friendly.

That's not included with our hot weather.

Another thing is Gym Membership cost as low as $20 in US.

While in our country, if you want to sign up for gym, the cheapest that I saw is around RM90.

Gym in Malaysia cost mostly RM150 and above. Last time I asked for membership cost in Anytime Fitness Setia Alam, the cost of monthly membership is RM170++ and the size of the gym is small.

How do u expect people want to stay healthy when access to this places are so freaking expensive.

People that live in condo can benefit with gym facilities the condo provided.
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I exercise at my local taman using gym rings and jump rope. I don't even need shoes. I exercise barefoot.
JohnL77
post May 18 2024, 12:01 PM

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QUOTE(king99 @ May 18 2024, 05:58 AM)
I exercise using VR playing beat saber, lose alot of weight haha. One time investment =)
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Fattie boom boom will say VR headset too expensive, how do you expect the average person to buy VR headset for exercise?

So many excuses.

My gym rings and jump rope cost less than RM100 total. Gym rings are optional if your taman have pull up bars. I use gym rings for extra difficulty.

 

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