gastric, fell bloated, stomach hard.. dizzy.. want to vomit.. me and my wife do have this similarity..

one of the cause by miss taking food on time - breakfast, lunch, or dinner. meaning must take at something to alas perut..

while travelling, or on a travel trip.. lagi bahaya.. always miss to take food on time. then gastic attack..

not a solution, but prevention, we spare this call Alucid pill / chew .. can buy straight in pharmacy rack. it a gastric relieve or helper.. take before meals.. such a relieve..

https://shopee.com.my/Alucid-10's-or-Al...ab-3e66c8e53e4c