Try to take one tablet first, if not improving only take two.
Need recommendations on magnesium supplement
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 Mar 26 2024, 04:59 PM
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#1
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518 posts Joined: May 2008 
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Mar 27 2024, 08:34 AM
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#2
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QUOTE(hyperwavedrift @ Mar 26 2024, 10:42 PM) what brands are you guys referring to? How many mg per tablet? 200mg per tablet, take two = 400mg dosage. This post has been edited by jkfoong: Mar 27 2024, 08:34 AM |
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Mar 27 2024, 04:47 PM
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#3
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QUOTE(hyperwavedrift @ Mar 27 2024, 04:29 PM) Which brand gives 200mg of magnesium glycinate per tablet? Most I can find is 100mg per tablet I was just referring to your original post. I thought you mentioned around 200mg?  |
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Mar 28 2024, 08:00 PM
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#4
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QUOTE(hyperwavedrift @ Mar 28 2024, 05:25 AM) oh right, but I'm also finding a hard time finding brands that gives you that much dosage. With reasonable price of course 2 tablet = RM1 per day only, should be okay ma right?https://shopee.com.my/Blackmores-Magnesium-...8c-367a8bed46c8 |
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