danilo5753 Getting Lean Journal ~, Mini Bulking : June to October 2008
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 Apr 9 2008, 12:07 PM
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#1
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Elite
9,006 posts Joined: Oct 2005 From: PJ  
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Beautiful progress. Keep it up! You don't lift as much as some people but it shows volume with proper form and contraction > some trainees who just lift heavy ass weights for few reps and call it powerlifting and have little to no progress at all.
Great job. |
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Apr 9 2008, 12:25 PM
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#2
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(jones007 @ Apr 9 2008, 12:14 PM) i lol'd at this post. =P Naw... just sayin' y'know... Very general statement. |
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