actually, for tris, i do
- close grip bench press
- skullcrushers
- kickbacks
- and cable pushdowns
oh... don't forget dips dips...
do everything
danilo5753 Getting Lean Journal ~, Mini Bulking : June to October 2008
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 Oct 29 2007, 12:49 PM
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Senior Member
5,237 posts Joined: Sep 2006 From: Stary Oskol  
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i do kickbacks...
actually, for tris, i do - close grip bench press - skullcrushers - kickbacks - and cable pushdowns oh... don't forget dips dips... do everything |
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