Hello,

I am in my late 30s and have been exercising at minimum twice a week doing Muay Thai.

I realized that the amount I sweat compared to my other gym mates is a lot. To the point that my coach holding pads for me had to wear a mask as my sweat would splash onto him.

I also realized that when I drive with the aircond on or when I sit in an aircond room (on bus or ferry) my back would be wet. Even moving around in the morning preparing for work would leave me dripping with sweat.

Is this something to be of concern and if anyone knows what could be done to reduce the amount of sweating?

This post has been edited by NAVEE: Feb 26 2024, 03:06 PM