Feb 15 2024, 11:05 AM
QUOTE(WaCKy-Angel @ Feb 15 2024, 10:33 AM)
Debatable.
RO is purest no bacteria no vitamins no minerals. But what water needs to do (rehydrate) it definitely serves its purpose.
Those minerals whatsoever even exists in water also wouldnt make much difference coz the amount is too little.
Jew can get minerals from food.
On the other hand, alkaline water imo too much is not good.
The amount makes a difference in the long run, and it also changes the composition of the water. RO water is slightly acidic which is not good for your kidneys. It also makes the water less stable due to the lack of minerals, which means it can leach of whatever it comes into contact with. Which potentially leads to more toxicity (metal/plastic from pipes/bottle/cups/etc)/ RO is purest no bacteria no vitamins no minerals. But what water needs to do (rehydrate) it definitely serves its purpose.
Those minerals whatsoever even exists in water also wouldnt make much difference coz the amount is too little.
Jew can get minerals from food.
On the other hand, alkaline water imo too much is not good.
You can mitigate all these factors, but its effort you really have to put in.
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