QUOTE(Armesh @ Jan 26 2024, 03:14 PM)
You buy all this fancy stuff waste oni, after few months won't use edy.
Just get 1 x wall mounted pullup bar, and pair of gymnastic rings.
Can train pushups, chest flies, dips (once u very strong), pullups, inverted rows, Ring Bicep Curl and assisted single leg squats.
Do for 3 years be jacked.
Optional can add 5kg dumbbell for lateral raise.
great tip.. only thing is can't train legs as well as with weightsJust get 1 x wall mounted pullup bar, and pair of gymnastic rings.
Can train pushups, chest flies, dips (once u very strong), pullups, inverted rows, Ring Bicep Curl and assisted single leg squats.
Do for 3 years be jacked.
Optional can add 5kg dumbbell for lateral raise.
I guess if u get a squat cage and rings then can train everything
Jan 27 2024, 11:38 AM

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