Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 Home Gym

views
     
watzisname
post Jan 27 2024, 11:38 AM

Getting Started
**
Junior Member
242 posts

Joined: Jan 2014
QUOTE(Armesh @ Jan 26 2024, 03:14 PM)
You buy all this fancy stuff waste oni, after few months won't use edy.

Just get 1 x wall mounted pullup bar, and pair of gymnastic rings.

Can train pushups, chest flies, dips (once u very strong), pullups, inverted rows, Ring Bicep Curl and assisted single leg squats.
Do for 3 years be jacked.

Optional can add 5kg dumbbell for lateral raise.
*
great tip.. only thing is can't train legs as well as with weights

I guess if u get a squat cage and rings then can train everything

 

Change to:
| Lo-Fi Version
0.0144sec    0.30    6 queries    GZIP Disabled
Time is now: 26th November 2025 - 07:57 AM