Anyone prefer to workout at home?
I personally like to work alone, don't need to compete with people for the benches or machines
Home Gym
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Jan 23 2024, 08:01 AM, updated 2y ago
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#1
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Junior Member
386 posts Joined: May 2015 |
Hi all,
Anyone prefer to workout at home? I personally like to work alone, don't need to compete with people for the benches or machines |
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Jan 23 2024, 07:08 PM
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#2
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386 posts Joined: May 2015 |
QUOTE(sunami @ Jan 23 2024, 01:21 PM) Dumbbells of various sizes and a bench are the basic necessities.If you have space for a pull up bar and a dip bar, I would recommend to have them as well. Calisthenics and weight training go really well together. |
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Jan 23 2024, 07:09 PM
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#3
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Junior Member
386 posts Joined: May 2015 |
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Jan 23 2024, 09:30 PM
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#4
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QUOTE(darkmusses @ Jan 23 2024, 08:52 PM) I also have some equipment : Can you use the multi function with cables?1. Foam to protect the floor 2. Adjustable dumbbells (sad not chrome because MCO time freaking expensive) 3. Adjustable bench 4. Multi function tower - adj height (for pull-up, dip etc) Iβm currently looking for a good but not too expensive cable machine π |
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Jan 25 2024, 07:23 PM
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#5
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QUOTE(darkmusses @ Jan 25 2024, 11:08 AM) Mine is this bench which I assume you want to use with cable : Ohh this one, how is the bench?https://shopee.com.my/Vigor-Fitness-Adjusta...1b-a763a9729783 For me I was thinking more of this machine for cables: https://shp.ee/246uuoa |
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Jan 26 2024, 08:50 PM
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#6
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386 posts Joined: May 2015 |
QUOTE(Armesh @ Jan 26 2024, 03:14 PM) You buy all this fancy stuff waste oni, after few months won't use edy. I beg to differ, all my equipment at my home I utilised fully.Just get 1 x wall mounted pullup bar, and pair of gymnastic rings. Can train pushups, chest flies, dips (once u very strong), pullups, inverted rows, Ring Bicep Curl and assisted single leg squats. Do for 3 years be jacked. Optional can add 5kg dumbbell for lateral raise. I much prefer to workout at home. |
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Jan 26 2024, 08:52 PM
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#7
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QUOTE(darkmusses @ Jan 26 2024, 12:06 PM) The bench ok ok for the price you pay ... Ya Iβm moving to a low density condo soon but Iβm thinking of getting it at my place.As for the machine cable, I have initial thought of it but overkill to put at my apartment .. if landed maybe higher chance of consideration .. The gym in the condo isnβt as well equipped π |
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Jan 27 2024, 07:11 PM
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#8
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QUOTE(Armesh @ Jan 27 2024, 02:32 PM) If my simple suggestion is not enough for you. Appreciate your advice ππ»You can get rack, flat bench, barbell and plates. No need waste money on adjustable bench, i bought adjustable bench, only ever used flat function. https://www.facebook.com/marketplace/item/1...fb-5172d3ee87ab |
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